Foods by Ann - buckwheat groats with roasted vegetables, weight: 120 g

Foods by Ann - buckwheat groats with roasted vegetables, weight: 120 g

Before you see my composition of dried roasted vegetables and curry accompanied by buckwheat groats. Your natural carbohydrate portion. Thanks to the innovative method of drying in low temperature it was possible to maintain maximum nutritional value.

Buckwheat groats do not contain gluten, so they are ideal for people on a gluten-free diet. Buckwheat is characterized by a high content of valuable protein. It is rich in B vitamins, especially in vitamin B3, which supports the conversion of glucose into energy and vitamin B2, which reduces the risk of anemia and adds energy. In addition, buckwheat groats contain many minerals such as manganese, magnesium, phosphorus, zinc, potassium and iron. The addition of curry and Cayenne pepper diversifies the taste of groats and provides valuable antioxidants.

Method of preparation

Pour the porridge into 500 ml of cold water and mix thoroughly. Cook for 15 minutes until boiling. Enjoy!

Ingredients:

roasted buckwheat groats, roasted dried tomato, dried tomato concentrate, roasted dried carrots, salt, curry (cumin, turmeric, coriander, fenugreek, chilli bell pepper, ginger, garlic, ground black bell pepper), dried spinach, basil, oregano, ginger, savory, Cayenne pepper, marjoram

Approximate nutritional values per 120 g of product:

- Energy value: 1792 kJ / 424 kcal

- Fat: 3.4 g

- of which saturated fatty acids: 0.7 g

- Carbohydrates: 78.1 g

- of which sugars: 6.0 g

- Fiber: 12,4 g

- Protein: 14,2 g

- Salt: 1.4 g

Groats:

The composition of groats with natural additives is a delicious and filling portion of carbohydrates that will provide energy. Thanks to the innovative method of drying raw materials at low temperature, it was possible to preserve the maximum nutritional value.

About the company:

FOODS BY ANN

My brand Foods by Ann was founded in 2016. The inflection point was to create products that were previously unavailable for sale. The goal is to indicate proper eating habits and show that a healthy product does not have to be associated with sacrifice. In addition, the product signed with my name is synonymous with the highest quality.

Foods by Ann it is synonymous with a holistic, healthy approach to life.

MY PRODUCTS

Raw materials used to make my products come from reliable sources, are natural and healthy. There are no chemical additives or added sugars. They do not contain gluten or lactose, so they are safe for people with allergies. I carefully select all ingredients, making sure that I offer you the highest quality.

Anna Lewandowska